The true charm of nature in Illinois can be felt in the southern region of the state.

Southern Illinois has more hills than plains, and thanks to the cliffs and valleys created over the years by the Mississippi and Ohio Rivers, there are many hiking spots. Especially in autumn, the leaves turn a vibrant red, and in winter, the wind passes through the quietly frozen cliffs, creating a unique atmosphere. If you want to escape the noise of the city and experience true nature, it's worth taking a hike on the trails of Southern Illinois.

The most famous place is undoubtedly Shawnee National Forest. Located in the southern tip of Illinois, it covers a significant portion of the state. The forest spans about 280,000 hectares, featuring rocky terrain, waterfalls, and lakes, offering diverse landscapes throughout the year.

A representative hiking trail is the Garden of the Gods Trail. As the name suggests, it is called 'Garden of the Gods' for its majestic rocks and cliffs. The wind-carved red sandstones create bizarre shapes, and climbing up offers a panoramic view of the endless forests and hills of Southern Illinois. The trail is not long, but visiting at sunrise or sunset provides a spectacular view as the colors of the sky blend with the rocks.

Another recommended spot is the Little Grand Canyon Trail. Named for its resemblance to the Grand Canyon in the western United States, it is much smaller and more charming, yet has a unique atmosphere. After rain, small waterfalls and streams appear on the ground, making the trail more vibrant, and in summer, sunlight filters through the dense forest, creating a very peaceful feeling. However, the path can be slippery and the rocks may be wet, so it's advisable to bring hiking boots.

If you prefer a quieter trail, I recommend the Rim Rock National Recreation Trail. This trail is short and has a gentle slope, making it suitable for families. Following the wooden steps down through the forest leads to massive rock cliffs and mossy ground, with traces of ancient Native American habitation scattered throughout. Walking while knowing the historical background feels like a journey into the past rather than just a simple hike.

If you love the sound of water in nature, Ferne Clyffe State Park is also a must-visit. Especially in spring, the waterfalls flow vigorously, and in autumn, the red leaves wrap around the cliffs, making it perfect for Instagram-worthy photos. There are various trails available, from beginner to intermediate levels, allowing you to choose according to your fitness level.

Southern Illinois is not only great for hiking trails but also offers a tranquility that is less frequented by people. Unlike the crowded trails near Chicago, you can hear only the sounds of nature throughout your walk. While walking through the forest, you may encounter deer or foxes, and in winter, the sounds of birds can be heard among the frozen trees.

Another attractive aspect is the trail courses connected to the local wineries. The Shawnee Hills Wine Trail allows you to taste local wines at nearby wineries after hiking, making it perfect for unwinding. Enjoying a glass of wine while watching the sunset in Southern Illinois creates a truly cinematic scene.

The hiking season is generally best from March to November. In summer, the forest is dense with shade, and in autumn, the foliage is at its peak, making the scenery most beautiful. However, in summer, there are many mosquitoes and ticks, so it's good to bring long-sleeved clothing and insect repellent, and in winter, there are many icy paths, so using trekking poles is recommended.

From my perspective as someone in their 30s, the charm of hiking in Southern Illinois is not just exercise but an experience that resets daily life. After spending all day in front of a monitor in the city, driving down for 3-4 hours on the weekend to walk in the forest clears my mind and lifts my spirits.