It's true that being an inland city means there's no ocean, but there are plenty of places to walk.

Lexington has a surprisingly diverse and accessible range of exercise spaces that you will visit often in your life.

Whether you enjoy jogging, biking, or just want to take a walk—Lexington has options.

The first place I recommend for urban exercise spaces is Raven Run Nature Sanctuary.

With over 10 miles of trails in a 734-acre nature preserve, both hiking and jogging are possible.

The scenery changes with the seasons, so the same path never gets boring.

The walking trail around Jacobson Park is also great for jogging and walking, and taking a lap around the lake feels refreshing.

McConnell Springs Park has paved trails suitable for walking in a natural ecological environment, making it a popular spot for light morning strolls.

Lexington is becoming increasingly bike-friendly. The city continues to expand bike lanes and multi-use trails, connecting various parks and areas through the Lexington Greenway system.

Many students bike around the UK campus, creating a well-established bike-friendly environment.

Lexington also operates a public bike-sharing program, allowing for temporary use. From spring to fall, excluding winter, the outdoor exercise environment is optimal.

There are also plenty of indoor exercise facilities. The UK campus has a large recreation center for students and staff, and the Central YMCA is located downtown. There are various fitness options, including CrossFit boxes, yoga studios, and Pilates centers throughout the area.

Lexington is a city where people can move as freely as horses run.

Oh, and if you jog around the Keeneland racetrack early in the morning, you can see the horses training, which is a sight you can only experience in Lexington.